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| The 101 Summer Diet Thread; Lose weight in closed season challenge | |
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| Topic Started: 11 Jun 2007, 00:09 (1,436 Views) | |
| EZ1 | 4 Jul 2007, 19:46 Post #176 |
It's a hard knock life
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Wednesday: B: Banana/yoghurt/honey L: Chicken Salad sarnie/crisps E: 60 mins on the stepper D (will be...): hommous/pita bread x 2/salad 
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| EZ1 | 4 Jul 2007, 19:47 Post #177 |
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It's a hard knock life
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Leftover night or not, you gotta admit that is a v. strange mix of nosh, Fez... 
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| Chelty | 4 Jul 2007, 19:55 Post #178 |
Bloc Party
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Today I have had Breakfast- Mamite on toast Lunch- Poached Egg on toast with beans Dinner- Pork Chops,Mash,Carrot's and gravy Snacks- Salt and Vinegar crisps, Can of Fanta and Mars bar |
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| Feral | 5 Jul 2007, 09:52 Post #179 |
Teenage Mutant Ninja Feral
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Well it wasn't all at once 
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| MichSpur | 5 Jul 2007, 15:06 Post #180 |
101 Dork
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Wednesday, being a national holiday, was a bit odd overall. B: Shredded Wheat with skimmed milk L: None, woke up too late, so breakfast was later (brunch really) D: Hamburger, cheesy hash browns, veggie salad, Doritos, 3 beers S: A bit of chocolate nonpareils E: None 
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| Feral | 5 Jul 2007, 15:34 Post #181 |
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Teenage Mutant Ninja Feral
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As opposed to....? 
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| MichSpur | 5 Jul 2007, 15:51 Post #182 |
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101 Dork
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Sorry, it was strictly veggies with no lettuce. Cauliflower, broccoli, red peppers, onions, cucumbers, tomatoes, etc in an Italian dressing. Good stuff! |
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| Feral | 5 Jul 2007, 16:33 Post #183 |
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Teenage Mutant Ninja Feral
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Ohh that sounds decent. |
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| Ollenp | 5 Jul 2007, 23:15 Post #184 |
Championship
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Well i've not posted my dietry intake for some time now but it's mostly consisted of Shreddies, pure green salads and Chicken (not all at once i hasten to add
) And I think i've only missed 2 or 3 weekday gym sessions in the last month so thats all good. And what a suprise I got today when I got on the scales to discover that i'm a whole 1 stone lighter  (thats 6Kg or 14lbs for our international friends)So in theory I should be at my target weight in about 6 weeks if I carry on  well i'll see, footy will be back on by then 
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| MichSpur | 6 Jul 2007, 14:52 Post #185 |
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101 Dork
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Good show OP!!  I seem to be holding steady with slight fluctuations on a daily basis. I still feel rather good and think that I look thinner, but the scale says another story. In any event, I'm happy with how its going, despite the weight staying the same. Thursday: B: Special K with skimmed milk and OJ L: Turkey & cheese sandwich, grapes & BBQ chips D: 2 slices of pep pizza & 3 breadsticks S: A few pieces of chocolate E: Loaded about 2300 lbs of lumber (not all at once, you fool!) from the store shelf to my van and then from my van to the backyard. Had to make two trips to get it all. My farkin' shoulder and arms are killing me as they took the brunt of the weight and impact from picking up the sh1t. 16' long boards are not exactly easy to handle! |
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| OB1 | 6 Jul 2007, 15:33 Post #186 |
UEFA Cup Winner
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Thursday i had B: Alpen with semi skimmed L: Chicken baguette, skips and a low fat yoghurt D: Curry and 3/4 naan S: bananananananana and a clementine. oh and a go ahead biscuit......great I am certainly eating less than i would have during a day and when i do get hungry i now go for something healthy like fruit rather than go for the crisps or whatever. However my joints are feeling a bit achy and generally feeling shattered. I generally eat the same shi.......stuff for brekkie and lunch and have a different dinner. I think i should start taking vitamins. |
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| EZ1 | 7 Jul 2007, 14:50 Post #187 |
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It's a hard knock life
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Forgive me Father - it's been a while since my last confession... Friday B: Scrambled egg toast. L: None D: Pitta bread x 2 stuffed with tuna salad. Drink: Stella x 4 
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| MichSpur | 7 Jul 2007, 14:57 Post #188 |
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101 Dork
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Friday B: 4 waffles & syrup L: Salami sandwich & pretzels D: 3 slices of pizza S: 3 chocolate chip cookies E: 5 hours tearing out my old deck. Fark am I sore and tired! Will be doing this the entire weekend! |
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| MichSpur | 9 Jul 2007, 13:36 Post #189 |
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101 Dork
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Alright, I'm here from my Monday weigh-in. Starting weight: 205lbs 14st 9 Week One: 209 14st 13 Week Two: 206 14st 10 Week Three: 206 14st 10 Week Four: 203 14st 7 Finally making some progress here! |
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| GO! | 9 Jul 2007, 13:45 Post #190 |
bas***d!
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Are you constipated Mich? |
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| EZ1 | 9 Jul 2007, 13:54 Post #191 |
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It's a hard knock life
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Yesteday: Brunch: Grilled bacon sarnie Dinner: Grilled salmon/veg rice E: 45 running machine Start weight: 13st 8lbs Week One: 13st 2lbs Week Two: 12st 11lbs Week Three: 12st 10lbs Week Four: 12st 8lbs Edit: Well done, Mich
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| MichSpur | 9 Jul 2007, 14:04 Post #192 |
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101 Dork
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Not according to my toilet. (TMI??) A bit dehydrated from working on replacing my backyard deck in 95 degree (35 Celsius) heat all weekend, but not constipated. I think I drank at least 10 gallons of water on Saturday and Sunday. BTW, here is Monday for me: B: Waffles & OJ (ran out of milk, dammit!) L: Garden salad & 2 slices of pizza D: Pasta with marinara sauce & garlic bread S: None E: None (I'm still too sore from this weekend) |
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| OB1 | 10 Jul 2007, 17:13 Post #193 |
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UEFA Cup Winner
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Not lost anything again this week But not put anything on either  note to self: even more exercise needed! |
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| MichSpur | 10 Jul 2007, 17:16 Post #194 |
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101 Dork
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I feel your pain, OB. Although I did lose a couple of pounds from last week, I've basically been treading water for the last 4 weeks. Of course, that was after gaining weight the first week. More exercise isn't going to hurt anything! I need to do the same. |
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| MichSpur | 12 Jul 2007, 15:45 Post #195 |
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101 Dork
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Nudge, nudge, wink, wink
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| Chelty | 13 Jul 2007, 14:29 Post #196 |
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Bloc Party
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Today I have had Breakfast- Buttered toast Lunch- Sausage and chips from local chippy Dinner- Pasta And 40 mins exercies playing footie around park. |
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| MichSpur | 16 Jul 2007, 13:50 Post #197 |
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101 Dork
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Interest, or at least the interest in posting, seems to be waning. I'll keep up my part of the bargain with my Monday weigh-in.... Started: 14st 9 205lbs Week 1: 14st 13 209lbs Week 2: 14st 10 206lbs Week 3: 14st 10 206lbs Week 4: 14st 7 203lbs Week 5: 14st 6 202lbs Feeling good. I also, IMO, look thinner than my weight loss would indicate. |
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| Feral | 16 Jul 2007, 13:53 Post #198 |
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Teenage Mutant Ninja Feral
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Today I have eaten: A bowl of cereal. A sandwich. A jam tart. Done. |
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| Kippa | 16 Jul 2007, 17:21 Post #199 |
NiCorLukaaaaaaa
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I snack way too much so its basically impossible to not it all
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| OB1 | 17 Jul 2007, 15:05 Post #200 |
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UEFA Cup Winner
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Sorry people i have 'waned' too. Today i have had: B: Muesli with SS L: Ham, cheese salad snadwich with skips and a low fat yoghurt D: probably be shepherds pie and veg Missed my Monday weigh in but will do tonight. |
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| Feral | 17 Jul 2007, 15:08 Post #201 |
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Teenage Mutant Ninja Feral
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I'm eating ice cream
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| Kippa | 17 Jul 2007, 16:06 Post #202 |
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NiCorLukaaaaaaa
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I just ate a mandarin and Calamari before that! |
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